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Meals in Minutes - Minus the Mystery

Ingredients:


1 tablespoon – Sogno Toscano basil olive oil
1 teaspoon – Sogno Toscano garlic olive oil
½ teaspoon – Sogno Toscano lemon olive oil
1 teaspoon – Crema Blasamic Glaze
2 Tomatoes (preferably Roma).
½ pound Mozzarella cheese – sliced 1/4 inch thick.
Pinch of Salt.

 

Directions:


1. Slice tomatoes 1/4 inch thick.
2. Slice mozzarella cheese 1/4 inch thick.
3. Alternate and layer tomatoes and mozzarella on the plate.
4. Mix and drizzle olive oil mixture over tomatoes and mozzarella.
5. Decorate with basil leaves (optional).
6. Add random spots of balsamic glaze.

Caprese           Garden
                            Package

Ingredients:

 

White Fish Ingredients:

1 tablespoon – Sogno Toscano basil olive oil
1 teaspoon – Sogno Toscano garlic olive oil
½ teaspoon – Sogno Toscano lemon olive oil
¼ cup Diced onions.
2 Fresh cod fillets.

White Fish Directions:
1. Add olive oil mixture to pan with diced onion and sauté for 3 min.
2. Place fresh cod fillet in pan and sauté 3 min. on each side on medium heat.

 

Mango Salsa Ingredients:

¼ cup Diced mango.
¼ cup Diced tomatoes.
1 teaspoon Finely chopped cilantro.
1 teaspoon Lime juice.
¼ cup Minced onions.
¼ teaspoon Cumin.
½ teaspoon Sogno Toscano garlic olive oil.
¼ teaspoon Sogno Toscano pepper olive oil.
Pinch of Salt.

 

Mango Salsa Directions:

1. Combine the ingredients, stir and add salt to taste.

 

Couscous Ingredients:

¼ cup Couscous.
½ cup Water.
1 teaspoon Sogno Toscano extra virgin olive oil.
½ teaspoon Chicken base.
¼ cup Diced onions
¼ cup Baby Peas.
Pinch of Salt to taste.

 

Couscous Directions:

1. Add olive oil mixture to pan with diced onions and sauté for approximately 3 min.
2. Add peas with chicken base and 1/2 cup water and bring to boil.
3. Add couscous stir, remove from heat, and let stand 5 min.
4. Plate couscous, place fish on top and finish with mango salsa.

White Fish               Garden
 On Couscous         Package
Pasta & Shrimp

Ingredients:

 

1 teaspoon Sogno Toscano garlic olive oil.

1 teaspoon Sogno Toscano black truffle olive oil.

¼ teaspoon Sogno Toscano spicy pepper olive oil. (Optional)

¼ Cup diced onions.

¼ Cup diced ¼ round sliced zucchini.

¼ Cup diced red pepper.

¼ Cup diced tomatoes. (Fresh preferred – Canned will work)

15 medium shrimp. (Peeled and deveined)

¼ marinara sauce.

Angel hair pasta - 8 ounces uncooked.

Picture salt. Grated Parmesan cheese taste.

 

Directions:

 

  1. Bring a large pot of water to boil. Add a couple of pinches of salt, and add angel hair pasta. Stir frequently and cook for 6 to 8 minutes until spaghetti is al dante.

  2. Poor garlic, white truffle, and pepper olive oil in a small pan over medium heat. Add diced onions and sauté for approximately 4 minutes.

  3. Add peeled and deveined shrimp to the onions and cook approximately 5 minutes.

  4. Add zucchini pepper and tomato and heat for 2 or 3 minutes.

  5. Add marinara sauce and heat for an additional 3 to 4 minutes.

  6. Thoroughly drained pasta in colander.

  7. Place pasta on the plate, pour the sauce mixture with this shrimp over the pasta and add grated Parmesan cheese to taste,

 

Spicy Dream
Package
Glazed Salmon
Spicy Italian Marinade

Ingredients:


1 tablespoon Sogno Toscano garlic olive oil.
1 tablespoon Sogno Toscano basil olive oil.
1 tablespoon Sogno Toscano fennel olive oil.
¼ teaspoon Sogno Toscano pepper olive oil.
1 teaspoon Sogno Toscano balsamic glaze.
1 teaspoon Sogno Toscano extra-virgin olive oil
1 pound Wild caught fresh salmon.
2 cups Fresh spinach.
¼ cup Medium onion sliced in 1/4 inch rings

 

Directions:


1. Place Salmon on aluminum foil covered pan and brush half of oil mixture on Salmon.
2. Brush balsamic glaze and place 6 inches under boiler to cook 10 to 12 min.
3. prepare and plate fresh spinach with extra-virgin olive oil.
4. Lightly sauté (3 min.) onion rings in remaining olive oil mixture.
5. Remove skin in place salmon on a bed of spinach.
6. Cover with onions and lightly sprinkle balsamic glaze to finish.

Ingredients:


1 Tablespoon Sogno Toscano garlic olive oil.
1 Teaspoon Sogno Toscano basil olive oil.
½ Teaspoon Sogno Toscano fennel olive oil.
¼ Teaspoon Sogno Toscano pepper olive oil.
¼ Cup Diced Onion
¼ Cup Diced Red Pepper
¼ Cup Diced Zucchini
¼ Cup Diced Tomato
¼ Cup Ground Italian sausage (Optional)
2 Eggs
¼ Cup Marinara sauce
Grated Parmesan cheese to taste
Pinch of Salt

 

Directions:
1. Sauté onions – 3 minutes in olive oil mixture.
2. Add ground Italian Sausage (If using sausage) Stir frequently.
3. Add red pepper, zucchini, and tomato – Heat 3 to 4 minutes.
4. Beat eggs with fork in separate bowl and add vegetables with meet.
5. Pour mixture in buttered nonstick sauté pan over medium heat.
6. Cook 3 to 4 minutes per side and then plate..
7. Heat and pour Marinara sauce over top with grated parmesan cheese.

Breakfast Frittata
Spicy Italian Marinade

Ingredients:


1 teaspoon Sogno Toscano garlic olive oil.
1 teaspoon Sogno Toscano white truffle olive oil.
¼ teaspoon Sogno Toscano spicy pepper olive oil (optional).
1 teaspoon Sogno Toscano balsamic glaze
¼ cup Julienne style onion.
¼ cup Julienne style sliced zucchini.
¼ cup Julienne style red pepper.
¼ cup Julienne style yellow pepper. (Optional)
½ cup Sliced mushrooms (Optional)
16 ounce Chicken fingers.
Pinch Salt to taste.

 

Directions:


1. Place the garlic, white truffle, and pepper (optional) olive oil in a sauté pan over medium heat. Add onions and sauté approximately 2 min.
2. Add chicken fingers to the onions and cook approximately 5 to 7 min. stirring frequently.
3. And zucchini, peppers and mushrooms and heat for 2 to 3 min. stirring frequently
4. Plate the meal and add random spots of balsamic glaze.

Spicy Dream
Package
Chicken
Stir-Fry

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